SHELTON - MovingWithHope, Inc., 415 Howe Ave., is offering exercise programs in the new year.
PISA's
Tots Multi-Sport Program is a great way to experience a variety of
different sports, activities, and fun games for children to explore and
interact with one another.
It is for ages 2.5-5.5. Classes are forming; registration is now open. The first class is free.
Cardio Sport
A free Cardio Sport demo class will be held 7-8 p.m. Jan. 23 at Willie's Indoor Athletic Field, 415 Howe Ave.
Cardio Sport is a total-body conditioning initiative that
integrates traditional interval training techniques with compound
sports-related movements.
This class is for both the beginner and advanced fitness
enthusiast, and is designed to progressively improve your overall
fitness level from top to
bottom, bringing out the best of you.
The above information is from a press release from MovingWithHope,
Inc., a 501c3
charitable organization. It is dedicated to providing year-round
access to physical activity, better nutrition, socialization, and
employment services
to people with disabilities and their families.
For information, go to
www.movingwithhope.org or call 203-513-8424.
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