Wilderness workout planned at Ansonia nature center

ANSONIA - Tony Montarro, a certified fitness trainer, will present a free introductory session of his wilderness workout program at 5:30 p.m. April 3 at the Ansonia Nature and Recreation Center.

Using the center's grounds as an outdoor gymnasium, Montarro promises participants fun, fitness, empowerment, and a deep respect for nature as they move in it and become one with the natural world.

Improve core strength, function, primal movement, patterning and cardio health. Minimum class size is five; maximum is eight.

Fee for eight sessions of this program for adults is $65.
There will be two sessions per week, from 5:30-7 p.m. Wednesdays and 9-10:30 a.m. Saturdays.
The center is at 10 Deerfield Road.

Checks should be made payable to the Ansonia Nature and Recreation Center.

Call 203-736-1053 to register for this free introductory session.

This information is from a press release from Ansonia Nature and Recreation Center.  Photo taken from the center's website.