Seymour Rec to offer yoga, Zumba classes

SEYMOUR >> The Seymour Recreation Department will be sponsoring yoga and Zumba classes beginning this month.

Zumba classes will be held from 6:30 to 7:30 p.m. Mondays and Wednesdays at the Bungay School gym, 35 Bungay Road.
The first class begins Jan. 13. Classes run through March 5 and are open to those ages 14 and older.
Drop-ins are welcome, and residents from surrounding towns may attend.

The first class is free, and the rate for one night per week is $40 or both nights $65.
Both figures represent the total cost for the two-month program.
The instructor is Amanda Hynes.
Registration can be done by calling the Recreation Department, 203-888-0406 or go directly to gym on first night.
Yoga classes for adults will begin Jan. 15. Classes will be held at 6:30 p.m. at the Seymour Recreation Department, 20 Pine St.
The session is six weeks long and costs $75.
Registration can be done by calling the Recreation Department,  203-888-0406 or call Miss Jeanne, instructor, 203-868-1911.

All Valley area adults are welcome to participate.