Friday, September 27, 2013

Talks at Griffin in Derby to focus on diabetes, healthy eating

DERBY - The Diabetes Education & Support Group at Griffin Hospital will host two free presentations about eating healthy Oct. 8 at the hospital, 130 Division St.

Mary Swansiger will discuss “Diabetes and Healthy Eating” at 2:30 p.m. in Griffin Hospital’s Dining Room 1 and at 6:30 p.m. in Dining Room 2.
Topics covered in these presentations will include the relationship between glucose and food; feelings about food and eating; the nutrients that make up food; how the amount of food you eat and when you eat can affect your blood glucose; meal planning and other strategies for healthy eating; and the importance of having a plan for eating and engaging your support network and healthcare team.
The Diabetes Education & Support Group meets September - June on the second Tuesday of each month to discuss the management of diabetes, its challenges and day-to-day dietary concerns.
All diabetics and their families are welcome to attend. No registration is required.
Free valet parking is available for the 2:30 p.m. session.

For information, call Mary Swansiger, 203-732-1137.

This is a press release from Griffin Hospital.

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