ANSONIA - The Ansonia Nature and Recreation Center will offer yoga and fitness classes starting at 6:30 p.m. Sept. 4.
Instructor Pamela Mellitz will lead students through
stretching and toning, balance and awareness.
She also will demonstrate
the importance of just breathing correctly for better physical and
mental health in these 90-minute sessions.
Cost is $7 per class.
For information call Mellitz, 203-888-4124.
Nature's Child: Incredible Insects
Join naturalist Wendy at 10:30 a.m. Sept. 5 to discover the critters who live in the park’s beautiful yellow flowers. You’ll be amazed to find how many tiny
creatures live on our goldenrod.
Tuition is $6 per family ($4 for Ansonia residents or current Friends of the Ansonia Nature Center, Inc. members). Register in advance by calling 203-736-1053.
The nature center is at 10 Deerfield Road.
This information is taken from the nature center's calendar.
A great resource for information in "The Valley" - Connecticut's Naugatuck Valley
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